Plan your free time

Even your child's free time should be filled with healthy activities that develop both the body and mind. Sporting activities can help your child to reduce possible aggression which in return strengthens the ability to concentrate. Club activities are very good for children, although it is very important that the child does not get too pressured. Take the time to help your child plan his or her daily routine. This will help your child to learn the importance of dealing with chores and how to plan his or her free time properly.
Children should not be exposed to too much television on a daily basis. Limiting the time spent in front of the television can make it more interesting for the child. Watch the programmes with your child and help him or her by discussing things that were not understood. This will help you to realise and decide which programmes are more suitable for your child.